I’m feeling stronger today, and I can’t say why. I can imagine myself at 160 pounds, and today the goal seems manageable. I’d like to be free of this extra 45 pounds I’ve been carrying around for the last 15 years. This morning I felt a hip underneath the flab. It was encouraging. I can […]

I’m back, not from Paris, but from Reno. My father has been gravely ill and I’ve been spending oodles of time up there. As a consequence I’ve cancelled Paris.
I feel selfish for saying this, and I suppose it is selfish in practice, but I find Reno a hard place to be. From a health perspective, […]